A book by Eduardo Berteuris and Ana Pérez. The book explains how to reprogram the brain so that, in these difficult times of isolation, readers can find a way to build positive emotions.

 The epep Method for Goal Achievement ”is a brain training that reprograms the unconscious through neuroplasticity, a function that allows the brain to change and reorganize. 

"Train your mind, lead your life" explains the scientific foundations of the method and develops the steps in a clear and simple way so that you can reprogram your unconscious whenever you want.